Home Remedies For Head Congestion

3162018 Some other useful essential oils for combatting chest congestion include castor oil coconut oil and tea tree oil. Using ginger as one of the home remedies for head congestion has so many different forms.

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Take a bowl of hot water.

Home remedies for head congestion. These can be ingested but also work well when added to a bath humidifier or boiling water in preparation for. Aromatherapy oils can also help reduce some of the symptoms. You can eat the paste of ginger after mixing with honey or can also drink a cup of tasty tea after boiling crushed ginger in it making it one of the most effective home remedies for head congestion.

962017 If youre ready to heat up your own congestion remedy try hot teas such as chamomile and green tea hot soups like chicken noodle or a glass of hot water with a dollop of honey and some lemon. A few essential oils that may help congestion include. Be sure to drink plenty of water juice or clear broth to stay hydrated which loosens congestion and makes it easier to get rid of.

8242016 Inhale steam to alleviate head congestion. Heres how to mix it. Sleep with your head elevated.

Some even add it to the veggies and soups. It moisturizes the nasal area and stops dehydration which is one of the reasons for head congestion. Due to its antibacterial and antifungal properties garlic can offer a lot of relief for symptoms of colds and sinusitis.

To make your own vapor rub dilute an essential oil in water or another oil and put the mixture directly onto your skin. Try This Head Congestion Home Remedy Another remedy for herbal congestion is to take ginger mixed with a glass of hot water lemon and honey. 5222017 There are a number of aromatherapy oils that could address your head congestion especially peppermint tea tree and eucalyptus oils.

Using steam from hot water and adding aromatic oil will help relieve the congestion. Inhale the steam that is released from it. Another home remedy for head congestion is using garlic either in its raw or chopped form.

Be sure to rinse the irrigation device after each use with contaminant-free water and leave open to air-dry. 1 drop of essential oil with 4 teaspoons water or carrier oil. Another very effective head congestion remedy is steam.

You can diffuse these in a room or to treat acute congestion apply as a topical rub or inhale by steaming. A hot shower can also work in the same way. If the head congestion is caused by the common cold then this mixture is likely to get rid of the cold and help you to recover appropriately.

Drinking a hot brew of ginger brewed with regular tea is great in reducing stuffiness. 11112017 This home remedy called nasal lavage can help clear your sinuses. 632011 Using a humidifier or taking a hot steamy shower can also help loosen up head congestion and provide some relief.

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